Fascinate and engage your baby using colourful resources, bubbles and textures during this 11-week parent and baby yoga. Each session, you will explore breathing techniques that calm and relax both baby and you, and yoga poses to strengthen core muscles in a welcoming atmosphere. You will sing nursery rhymes along with movements, aiding brain activation and increasing spinal and muscular strength. Adults attending with baby can be a parent, grandparent or carer.
- Course Administrator: Ruhsar Osman