Are you looking for the opportunity to enrich your wellbeing through exercises? Our Pilates Yoga Fusion course might be the way. You will learn how to correctly exercise your core, stabilising your muscles. You will improve your posture and gain a greater range of motion.PROVISIONAL DATES FOR PROPOSED EXAMS ARE SUBJECT TO CHANGE. PLEASE BE AWARE THAT THERE WILL BE NO CLASS ON 4/12/19 DUE TO EXAMS TAKING PLACE.Please be aware the classroom for this course is on the first floor of the Brockley Rise Centre. We are in the process of arranging for the lift to be replaced, so temporarily there is no lift access. If you have mobility issues please contact our enquiries line 0208 3143300 or email adultlearning@lewisham.gov.uk for help and advice before enrolling.
- Course Administrator: Dorota Chioma