Fascinate and engage your baby using colourful resources, bubbles and textures during this parent and baby yoga. Each session, you will explore breathing techniques that calm and relax both baby and you, and yoga poses to strengthen core muscles in a welcoming atmosphere. You will sing nursery rhymes along with movements, aiding brain activation and increasing spinal and muscular strength. Adults attending with baby can be a parent, grandparent or carer.
- Course Administrator: Ruhsar Osman