This yoga class brings flexibility and balance to your practice. In this tester you will be able to gain insight into yoga flow sequences, which merge dynamic of Hatha yoga for alignment, Sivandanda yoga for subtle mind and breath work and Ashtanga Vinyasa for building heat, flexibility and stamina. Yoga Flow work towards experiencing ease and stability in your poses so that you can leave with a renewed sense of being refreshed, relaxed and energised.