Kick-start the week with a variety of art and craft projects designed to lower stress and promote a healthy and calm mind. The projects are suitable for all levels of experience. The emphasis on this arts and craft course is about making and appreciating the moment. Every lesson you will be guided with advice and tips when working with specific skills and techniques. A focus on the enjoyment of the creative process will allow yourself to discover your inner artist and help you forget daily distractions. As you build up a collection of work you will start to feel a sense of self-accomplishment from each task. Here are some of the processes included in the course: Drawing Painting Printmaking Collage SculptureAt the end of the course you will have increased confidence when planning ideas to progress with your creative journey.