Come and join these relaxed, recreational table tennis sessions in our big indoor space! You will achieve a workout as gentle or strenuous as you choose, while increasing your focus, concentration, hand and eye co-ordination and reflexes. Playing table tennis can help improve strength and stamina, agility and speed. Playing regularly can also have a positive impact on your mental wellbeing, including coping with stress, building confidence and communication skills, as well as increasing energy levels and better sleep. In addition to these benefits, most importantly our table tennis course is fun with lots of laughs throughout the session with opportunities to make new friends and enjoy social interactions, as much or as little as you choose.