This course is for adults living with, or recovering from a mental health condition. You will cook a wide and varied range of savoury and sweet dishes, learning a range of preparation skills. There will be a focus on nutrition and food hygiene, how to shop for ingredients on a budget and how to read food labels. It is ideal for people who live independently and will celebrate the benefits of cooking healthy and tasty dishes and eating what you have cooked with others.
- Tutor: Delphine Preau Soares