This inclusive course is for adults living with or recovering from a mental health condition to explore movement, acting, and creative expression in a relaxed and supportive environment. Activities are practical, visual, and easy to follow, with clear demonstrations and repetition to build confidence. You will use your bodies, faces, and voices to explore feelings, characters and simple storytelling. There are three courses across the year, focusing on enjoyment, progression in communication, and self-expression, and supporting confidence, social interaction, coordination and wellbeing. In term 2, you will use your bodies as creative instruments to explore movement, expression, and communication. Through trust-building activities, teamwork, and physical theatre exercises, you will develop confidence, creativity, and group connection. You will present a movement-based group performance at the end of the term.
- Tutor: Kareena Chin